Living with Hypothyroidism: Nutrition edition
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Emma PerssonCreated by a hypothyroid warrior for hypothyroid warriors. Hypothyroidism is an illness that we can all learn to live with or an illness you can learn more about if you have a loved one suffering from it - this ebook aims to help you start off on the right direction and has helped me and a few others dramatically on our journeys!
IG: @hypofitnation
1. An introduction to the relationship between hypothyroidism & metabolism 2. Important tests to take 3. Gut healing tips 4. Intermittent fasting guide 5. 7 day gluten free, anti-inflammatory, dairy free alternative meal plans (brunch, dinner & snacks) 6. Printable weekly meal planner
Hypothyroidism, weight loss,
Size
7.35 MB
Length
22 pages
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